Recovery Supplements from Cotswold Outdoor

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High 5

Zero Tablets

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A virtually calorie free drink (1.4 cal per 100ml) with a light refreshing taste, Zero is packed with essential electrolytes to keep you hydrated and boost your performance. Zero is easy to use: drop a tablet in your bottle and it quickly dissolves in water to give you a delicious, refreshing, advanced electrolyte drink with added magnesium. The small recyclable tube contains 20 tablets and makes 15 litres of drink in your own reusable sports bottle, which means optimal hydration with less waste: good for the environment as well as for you! An essential part of any anti-cramp strategy as cramp has been linked to both dehydration and electrolyte imbalance, Zero is perfect for runners, cyclists, hikers, the gym, pro athletes, footballers, racket sports or anyone who wants to stay active and hydrated.

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High 5

Run Bottle, Zero 10 Hydration & Energy Gel

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SAVE £4! Hand Held Bottle (worth £3) High 5 ZERO 10 tube (worth £4) High 5 Energy Gel (worth £1) £8 worth of essential sports nutrition gear for just £4! High 5 Zero is a light, refreshing fruity sports drink with no calories - it's all about hydration. Quite simply, dehydration isn't just a lack of fluids, it's a lack of electrolytes too. Zero means you can keep yourself topped up with vital electrolytes before, during and after exercise, whatever your activity - football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics, racquet sports, etc. If you're expending energy, you'll need to hydrate! Working in hot environments - such as you'd find in the mining and oil industries, fire fighting and the military - it can be worth keeping an eye on your hydration and electrolytes too; Zero has applications beyond those of the sporting world. The easy dissolving, easy-break tablets are designed to be snapped in half so you can determine your ideal drink strength. To carry your hydration with you, you'll need a bottle! The High 5 Run Bottle is moulded with a handle shape for ease of carrying while you run, and is fitted with a fast-flow pull valve for effortless drinking but zero spillage of your Zero! Hydration is one thing, energy is another. Food gives us energy, but it needs breaking down and digesting: you can't munch through a bag of chips while you're running a marathon or hunkering down over the bars and expect a burst of instant energy! Energy Gel from High 5, race proven in the World's toughest events, is light to carry, easy to open and swallow, has a light and refreshing taste and, all importantly, effectively delivers carbohydrates to your body to keep the energy pumping. View Details

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Go Isotonic Gel