Spikey massage balls are massage products used by massage therapists to stimulate the skin and underlying soft tissues in order to get a therapeutic effect. Depending on how vigorously they are applied massage balls can have a relaxing or stimulatory effect on muscles and soft tissues. Now you can use massage balls yourself to get the therapeutic benefits of massage at home.
- Ideal for co-ordination, ankle and foot mobilization, reflexology, myofascia release, trigger point work and pilates.
- Stimulate muscle reflexes to ease tension and provide relaxation of the body.
- Individual sizes are specifically designed to target different areas of the body.