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Cross-country Skiing: Building Skills for Fun and Fitness
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This comprehensive guide covers equipment, clothing and accessories, waxing for grip and glide, and other useful tips for getting you started. For more advanced skiers, it takes up skating and classical technique for performance skiing, and downhill technique on freeheel equipment. For those heading into the backcountry, there is information on snow camping, route finding and avalanche awareness.

  • Author: Steve Hindman
  • Format: Paperback
  • Publisher: The Mountaineers
  • Publication date: Oct, 2005
  • ISBN13: 9780898868623
  • Page size: 215 x 176mm
  • Pages: 240
  • Weight: 460g
Product Code: S4214015