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Torq Bar Raspberry & Apple 45g No Colour
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Torq Bar has been carefully formulated to satisfy the energy needs of performance athletes and physically active people. It is very high in carbohydrate to top-up your energy reserves, is very low in fat to guarantee rapid digestion and minimize your intake of ineffective calories, and contains ribose to help muscle recovery at the cellular level. It releases energy immediately and over a sustained period of time thanks to the inclusion of ingredients that have low, moderate and high glycaemic indices, and the use of a syrup matrix based on a 2:1 blend of maltodextrin and fructose.

What's more, the bar tastes great, with a subtle crunch and a rich flavour. Torq have managed to create a bar that is moist and easy to eat without resorting to upping the fat content, which is just a touch over a gram per bar.

You can use Torq Bars as part of the Torq Fuelling System. Each bar constitiutes 1 Torq Unit. Research shows that individuals can absorb up to 3 Torq Units per hour whilst exercising, although Torq recommends that newcomers and smaller individuals start with 2 Units and experiment with higher doses over time. In warm conditions, or during high intensity exercise, when your perspiration rate is high, they suggest that you lean towards a greater intake of Torq Energy Drink. In cool conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq Gels and Bars.

Oats (23%), raisins (20%), maltodextrin, fructose syrup, apple (11%), rice crisps (rice flour, barley flour, sugar, sunflower oil emulsifier, sunflower lecithin) (7%), raspberry 2.3%, ribose (0.77%), vitamin mineral mix (0.4%), malic acid.

  • Allergy advice:
    • Made in a factory which also contians sesame seeds and milk
    • Contains gluten
  • Typical nutritional values (Per 45g serving):
    • Energy: 598kJ/143kcal
    • Protein: 1.9g
    • Carbohydrate: 31.9g
    • of which: Sugar 14.9g, fat 1g
    • of which: Saturates 0.1g
    • Fibre: 2g
    • Sodium: 4.5mg
    • Zinc: 1.7mg
    • Iron: 1.6mg
    • Niacin: 1.5mg
    • Vitamin E: 0.9mg
    • Pantothentic Acid 0.5mg
    • Vitamin B6: 225µg
    • Riboflavin: 203µg
    • Thiamine: 158µg
    • Vitamin A: 90µg
    • Folacin: 23µg
    • Biotin: 17µg
    • Vitamin D: 0.4µg
    • Vitamin B12: 0.2µg
  • Weight: 45g
Product Code: E6334073