Outdoor yoga with @abbilou__
Qualified yoga teacher Abbi will be delivered a garden yoga session suitable for all abilities, whether you’re an experienced yogi or a complete beginner. Abbi’s session will leave you feeling wonderfully rejuvenated and calm, and help you to connect to the nature around you at home.
What will you need? A yoga or exercise mat if you have one, or if you don’t, a camping roll mat or even a towel will do. Wear some comfy and stretchy clothing.
Please note that you participate in the yoga session at your own risk. Please only participate if you feel physically able to, and remember to go at your own pace.