Insulation is essential to keeping warm in the outdoors, and is usually worn as a mid-layer, or as the outer layer in dry, cold climates.

Our guide to choosing the right walking boots for your adventures.

Our friends at British Canoeing spend more time on the water than most and for them, the outdoors without waterways isn’t the outdoors at all. Some 70% of our planet is covered in water, and if we want to protect the natural world, we need to protect our oceans, rivers, lakes and waterways too. So, what can we do to protect them?