The Chicken Tikka & Rice from Wayfayrer is ready cooked so you just need to heat it through (or eat it cold if needs be), with a long life span so if you don't eat on this trip, it'll probably be okay for your next. It's also packed in a flexible pouch so it's more rucksack-friendly than a tin, and to top it all off, it's delicious!
Cooked Chicken Breast (19%), (Chicken Salt) Cooked Long Grain Rice (18%), Tomatoes (14%), Water, Double Cream (8%)(contains Milk), Chick Peas (8%),Tomato Puree, Maize Starch, Onion, Creamed Coconut, Rapeseed Oil, Sugar, Tikka Masala Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder,Maize Flour, Lemon Juice, Coconut Cream Powder, Spices(contains Mustard), Herbs, Acetic Acid, Emulsifier: Soya Lecithin, Citric Acid, Lactic Acid), Coriander, Wheat Flour, Garlic Puree, Salt, Ginger Puree, Chilli Puree, Colour: Paprika Extract, Concentrated Lemon Juice.
- Allergy advice:
- Contains mustard, wheat & milk
- No artificial flavours or colours
- Typical nutritional values (Per 100g):
- Energy: 643kJ/153kcal
- Protein: 7.2g
- Carbohydrate: 16g
- of which sugars: 2.8g
- Fat: 6.3g
- of which saturates: 3.2g
- Fibre: 1.1g
- Salt: 0.7g
- Weight: 300g