New Balance shoes feature breathable synthetic mesh uppers with durable overlays for support. They use Fresh Foam X midsoles for cushioning and Vibram or blown rubber outsoles for traction and durability.

Their signature Fresh Foam X midsole provides plush cushioning with shock absorption and energy return, designed for comfort on long runs and recovery.

The Fresh Foam X 1080 v14 has enhanced torsional rigidity and a firmer heel counter for better lateral stability while remaining a neutral running shoe.

Yes, models like the Fresh Foam X Hierro v9 feature Vibram Megagrip outsoles and durable uppers designed for traction and protection over rough terrain.

Depending on use, New Balance shoes generally last 300-500 miles. Outsole thickness, midsole compression, and visible wear on uppers signal when to replace.

They offer a wide range of widths from narrow to extra wide, and some models have roomy toeboxes to accommodate different foot shapes.

New Balance running apparel includes moisture-wicking tops, compression tights, shorts, jackets, and base layers designed with breathable fabrics and ergonomic fits for performance.

They use engineered mesh with perforations and ventilation zones that maximise airflow to reduce heat and moisture buildup during runs.

Models with plush cushioning and stable designs, like the Fresh Foam X 1080, are often recommended for runners recovering from injury due to shock absorption and comfort.

Yes, models like the FuelCell Supercomp Elite v4 feature carbon plates and PEBA midsoles for explosive energy return, ideal for fast races and marathon paces.