Advice & Inspiration

The Knowledge | Blogs for Outdoor Enthusiasts

1113 guide to night running
1113 guide to night running
1113 guide to night running

Darkness falls and the curtains are drawn on the outside world, but there’s a treat around the corner for runners who venture out after… 

1103 how to avoid the most common running injuries
1103 how to avoid the most common running injuries
1103 how to avoid the most common running injuries

Tracy McCarthy, personal trainer, Merrell brand ambassador and keen athlete speaks about how to avoid common injuries when running.

1072 What To Pack For A DofE Expedition
1072 What To Pack For A DofE Expedition
1072 What To Pack For A DofE Expedition

Prepare for your expedition with the DofE's recommended Kit List...

Stocking Filler Ideas
Stocking Filler Ideas
Stocking Filler Ideas

Find the perfect stocking filler this christmas...

Mend Our Mountains
Mend Our Mountains
Mend Our Mountains

We’ve been working with the BMC and their members for a number of years. In 2017, we were delighted to have been chosen to become the BMC recommended retail partner. BMC members get a 15% discount which is available online and in-store.

Helen Glover's Top Spring Picks
Helen Glover's Top Spring Picks
Helen Glover's Top Spring Picks
Introducing The New Garmin fēnix® 7 Pro and epix™ Pro Smartwatches
Introducing The New Garmin fēnix® 7 Pro and epix™ Pro Smartwatches
Introducing The New Garmin fēnix® 7 Pro and epix™ Pro Smartwatches

The fēnix® 7 Pro and epix™ Pro build on Garmin’s world-renowned accuracy, durability and build quality for those who want to live an active outdoor life. Read on to discover the features of each new model you can take advantage of on your next adventure. 

Empowering Women in the Great Outdoors: Exploring the OutdoorHer Hub from the British Mountaineering Council and Mountain Training
Empowering Women in the Great Outdoors: Exploring the OutdoorHer Hub from the British Mountaineering Council and Mountain Training
Empowering Women in the Great Outdoors: Exploring the OutdoorHer Hub from the British Mountaineering Council and Mountain Training
6 Tips For Protecting Your Happy Place With @consciouslyelle
6 Tips For Protecting Your Happy Place With @consciouslyelle
6 Tips For Protecting Your Happy Place With @consciouslyelle

Elinor shares 6 tips on how we can protect our happy places through everyday actions so that they are around for future generations to explore.

The Beginner's Guide To Bushcraft
The Beginner's Guide To Bushcraft
The Beginner's Guide To Bushcraft

Contrary to popular belief, you don’t have to be a survival expert to try your hand at bushcraft. In fact, starting off small is the best way to get your head around the basic principles and gain confidence while still having your basic needs covered! Here are our tips to getting started in bushcraft.

Europe: The Best National Parks For Hiking
Europe: The Best National Parks For Hiking
Europe: The Best National Parks For Hiking

No matter your fitness level, hiking is one pastime that suits almost everyone – with a world of ‘soft’ to ‘extreme’ hiking options to choose from...

An Interview With Trail Running World Champion Ricky Lightfoot
An Interview With Trail Running World Champion Ricky Lightfoot
An Interview With Trail Running World Champion Ricky Lightfoot

We spend five minutes with the busiest guy in trail running...

12 Must-Pack Items For Winter Mountaineering
12 Must-Pack Items For Winter Mountaineering
12 Must-Pack Items For Winter Mountaineering

In addition to your core clothing and equipment, here are 12 other must-pack essentials for winter mountaineering to help you strike the balance between being safe and overloading.

7 Ways To Stay Safe In The Summer Sun
7 Ways To Stay Safe In The Summer Sun
7 Ways To Stay Safe In The Summer Sun

How to survive in the heat of summer? With these easy steps you can enjoy some fun in the sun safely.

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