The UK's longest National Trail, the South West Coast Path, offers some of the most stunning scenery in the country and plenty of opportunities to get outdoors, whether you're a weekend walker or seasoned long-distance hiker.

Insulation is essential to keeping warm in the outdoors, and is usually worn as a mid-layer, or as the outer layer in dry, cold climates.

Need some gift ideas for a runner? We’ve put together a selection of top presents to help you to choose something special for a runner.

Just a short car, bus or train ride away from some of Britain’s most popular cities, you’ll find some incredible rural walks ranging from leisurely two hours strolls to more challenging, longer routes. Here, the Ramblers take us through their top ten countryside escapes.