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Greenland or Bust Yoga for Rollers, Kayakers, Climbers and Other Outdoor People (DVD)

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Yoga for Outdoor People is a film of two full length yoga workouts that are designed specifically for kayakers and climbers. It also features a standing only mini workout that can be done anywhere. It is perfect as a quick beach or rock face warm up. An asana breakdown section provides additional direction, modifications and variations.

  • Featuring: Helen Wilson and Mark Tozer
  • Publisher: Greenland or Bust
  • Release date: Nov, 2013
  • Format: DVD
  • Weight: 75g
Product Code: S1314010